Kamiyama Yoga Retreat

Kamiyama Town in Tokushima Prefecture is a noteworthy town where a rich natural environment and a new community created by newcomers coexist. The yoga retreat held here is a program designed to reset mind and body through yoga and meditation in an environment surrounded by the clear waters of the Ayuogi River and cedar forests. In the morning, there is morning yoga while listening to the murmur of the river, and in the afternoon, walking meditation in the forest, with a program to experience nature with all five senses. Meals using local organic vegetables are also provided, offering a stay-type healthcare experience that promotes wellness from within.