Daisen Trail Running

Daisen is the highest peak in the Chugoku region at 1,729m elevation, with some of Japan's largest virgin beech forests spread across this nature-rich mountain. Multiple trail running courses suitable for beginners to advanced runners are developed around Daisen, allowing you to experience running refreshingly through the beech forest. The Daisen Trail Running Championship, held annually, is a popular event where runners from across the country gather. Courses that utilize elevation gain are effective for improving cardiovascular fitness, and training in Daisen's crisp air provides exceptional refreshing benefits.